Former Alabama and new Tennessee Titans running back Derrick Henry doesn’t run over defenders by accident. It all starts in the weight room and the Heisman Trophy winner gave fans a glimpse into his squat workout.
This is a manageable 405 pounds.
This is nothing new for Henry. Here he is back in October with 500 pounds:
A video posted by Derrick Henry (@last_king_2) on
The former Crimson Tide star may not truck defenders in the NFL as easily as he did during his days in Tuscaloosa, but it won’t be because he isn’t strong enough.